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MALAYSIAN MEDICAL ASSOCIATION, SELANGOR BRANCH proudly presents Healthy Lifestyle - Virtual Run/Ride.
Doctors are exposed to high level of stress in the course of their profession and are particularly susceptible to experiencing burnout.One of the way to come out from this is healthy lifestyle.
Join us in this healthy lifestyle event.
Get ready with your running or cycling gear.
You may run or ride anywhere with safe route. You may use any running or cycling app to record your activity.Once completed please email us the proof of run/ride.
Open to all Doctors & Secretariat (MMA HQ and State)
Run : 5 km or Ride : 20 km
Venue : Anywhere with safe route
Registration Fee :
-
MMA Member & MMA Secretariat :Rm 30 + Rm 10 (postage)
-
Non MMA Member : Rm 50 + Rm 10 (postage)
Registration closing date : 30th November 2021
Event Period : 1st Dec 2021 - 30th Dec 2021
Result Submission : 1st Dec 2021 - 30th Dec 2021
Please submit proof of run/ride to mmaselangor.event@gmail.com
Contact Info :
Mobile : 012-6366742
Email : mmaselangor.exco@gmail.com
Prizes: ( Gift Vouchers )
Categories:
1) Male
Age : less than 50 years
1st prize : Rm 500
2nd prize : Rm 250
3rd prize : Rm 100
5 consolation prizes : Rm 70
Age: 50 years and above
1st prize : Rm 500
2nd prize : Rm 250
3rd prize : Rm 100
5 consolation prizes : Rm 70
2) Female
Age : less than 50 years
1st prize : Rm 500
2nd prize : Rm 250
3rd prize : Rm 100
5 consolation prizes : Rm 70
Age: 50 years and above
1st prize : Rm 500
2nd prize : Rm 250
3rd prize : Rm 100
5 consolation prizes : Rm 70
T-shirt & Medal will be posted to all participant.